Childbirth is an experience in a woman’s life that holds the power to transform her forever. Passing through these powerful gates - in her own way - remembering all the generations of women who walk with her… She is never alone.
~ Suzanne Arms
ENCOURAGE - SUPPORT - EMPOWER
You’ve delivered. Now what?
The moment you’ve been waiting for has arrived. Your newborn is here! But you arrive home and look at your partner and say, “Now what”. Babies don’t come with a manual so you try to figure this thing called “motherhood” out. The overwhelm you experience trying to navigate your new role is more than you could ever imagined.
During this time of transition of" “woman” to “mother” is a profound and permanent life changing event. For new moms the challenges are numerous: birth recovery, newborn care, breastfeeding struggles, sleep deprivation, and emotional adjustment. New moms need encouragement and support in a non-judgmental way more than ever during the postpartum recovery period (the 4th trimester) and beyond.
“When a woman gives birth, a
baby and a mother is born.”
~Gigi
What is a…
Postpartum Doula?
Trained non-medical professionals who provide support to the birth parent and family during the first 12 weeks post delivery known as the 4th trimester. Postpartum doulas provide evidence based information on newborn care, infant feeding, emotional and physical recovery, and other postpartum related concerns.
Life Coach?
A trained non-medical professional who will help you achieve greater fulfillment in life. By helping you identify your current challenges and struggles, a Life Coach will assist you in creating strategies to achieve the goals your desire.
“It was absolutely a God send to have met you. I felt so overwhelmed trying to figure out how to adjust to being a new mom and all my other life responsibilities. I appreciate all your honesty and support during this major change in my life. Our meetings always made me feel heard and a priority. I learned how to put myself on my to do list and make self-care a priority. I am still on the journey of self-care and balancing my life responsibilities, but I feel so much more confident in being the best mom and woman I can be after working with you. You are a mom's best friend! Thank you for the support.”
~ Kay J.